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GOODBYE TO ERNESTO SABATO

Funny, but living is to build future memories now, facing the sea here, I know I'm preparing detailed memories that I ever will bring gloom and despair.

the tunnel.

Ernesto Sabato (Rojas, 1911 - Holy Places , 2011)

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Beware of low-calorie diets (VLCD)

Despite the warning their risks, begin to detect a major use Very low calorie diets away from clinical settings, so that some people choose to follow this type of treatment without considering the risks involved. Sometimes the opportunity to implement them comes from a health professional who provides nutritional preparations and indicates the patient's form of administration, but monitors their progress on an outpatient basis. This option performs Dietary after meal replacement and not with food as such.

In most cases they are bars, syrups, soups, smoothies, etc. Which caloric intake is the limiting element and may compromise the safe intake of different nutrients. In a study published in 2006 in the Journal of Endocrinological Investigation, compared two different clinical interventions VLCD. One of them had a duration of three months, with 800 kcal / day, and one of only a month, much more restrictive, with 458 kcal / day.

The findings showed a better effectiveness and profitability of the first one and, more importantly, was more certain: to all participants in the intervention group than a month and followed a diet with fewer calories were diagnosed with fatigue and two patients had serious complications (transient ischemic attack and atrial fibrillation). A this adds a not unimportant question: price. The total cost of the intervention group a month was 3,018 euros, compared to EUR 582 for the group of three months at a rate of 800 kcal / day.

Consumer Source
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Tips to combat fears

Phobias are intense feelings of insecurity that affect us psychologically causing serious ailments such as shortness of breath, excessive sweating, fainting, chest pain, malaise and many other gastrointestinal symptoms. Based on the excellent results of the practices of Yoga, then we let some natural tips to combat phobias.

To start, usually a person who has some kind of phobia is eliminated caffeine in your diet, like any stimulant substances and alcohol. In addition it is recommended to exercise at least an hour a day and practice two essential breaths Yoga:

1 .- Mudra:

movements made with the hands or body, which aim to move energy incorporating quantum fields in our body. The hands and body act as resonance to capture this additional energy is entered by the various energy vortices we possess.

With hands in the chest, palms together, inhale slowly and deeply as I opened my arms crossed gradually taking them over the head, then descended again hands to his chest. Form a triangle with your hands in front of the heart and begin to expel air from the body very slowly with his mouth slightly ajar, as if blowing out a candle, trying to turn it off at the same time extend your arms forward. This movement to follow him to expel all air. Perform this exercise five times again. This Mudra helps remove the negative accumulated in the heart, which creates emotional conflicts fears, anxiety, loneliness, sadness and other feelings are harmful to health.

2 .- Pranayama:

Also called solar breathing, this exercise purifies the mind and it is eliminating the negative elements that cause conflicts.

pineal gland is responsible for balancing the hemispheres and allows normal functioning of hormones of the limbic system, purifying the nervous system and clearing the channels or nervous. Sitting in the lotus position, fresh air and keep him for about five seconds and then exhale. Repeat again. This operation must always done slowly and gently. Maintaining the same position again to breathe and retain a few seconds, then exhale and repeat the exercise five times. This breathing leads us to a state of deep peace and serenity.

Source

The Other Medicine

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UPON WHICH WAS ...

While watching the masters of capitalism through the eyes of lamb slaughtered the Chinese, which they say legends is one of the few communist economies of the world and the most prosperous, although it sounds contradictory, there is one, a Hong Kong named Pang Ho-Cheung and decides to roll like a Young mileurista discover the difficulties in obtaining the floor of her life and her dream full of blood and guts: Wai lei ah yut ho dor ( Dream -home international title, "2010), is announcing that barbarism Asia also copied the Western habits. And in writing misconduct I am not referring to the star leaving a trail going redder and water than the Idi Amin Dada, or another camera Farandulera decide to exercise their profession against his country's political majority, if not the disorder of urban growth, the high cost of housing, it is impossible to shelter you in Chicago Madrid and Beijing, under a roof unless you win the lottery - if not impossible to play! - or leave as a legacy to your grandchildren the last mortgage payment. And in China oranges are not oranges as we think or would like them to be, that libraries are filled with stories by, for tall tales.
While television networks of half the world tomorrow morning as April 29 2011, not as synonymous or impossible-distant future, and press the next day, April 30, sure, "threatened with extra syrup and sugar, the wedding of the eldest son of the heir to the throne of the United Kingdom of Great Britain and Northern Ireland a commoner, the other girl either high aspirations among Windsor, note that I did not put "and" but "with", otherwise it would match their social positions, and that they have monarchies down to the streets I do not think so: "I remember another story reading for children in which the sad prince riding away from the palace to see if he would cure his harrowing journey through the lands of his father. Healing arrived to find a poor underling and beautiful, but big-hearted and full of goodness, who would make his wife, another story, another: just remember the Ius primae noctis, Norman Chrysagon see the Crue is infatuated Bronwyn the blonde in The war lord (Lord of War, 1965), F. Schaffner. The truth is that made choosing a partner, the trick to make the suitors to sleep on a pile of soft mattresses hiding a pea under them, contemporary occurrence of a distressed gentleman, always seemed more poetic. And it should be, because in our days is given over the vulgarity, as in the first fictional account and paper of this paragraph: if the Prince of Spain, sad after several failures and the negatives of their parents, turned on the TV and stumbled upon a news presenter dressed like a perfect girlfriend, the Briton goes and picks one that passed end there and the media looking mother who lost in an accident more than one egg to another egg, the time and meddlesome periodistillas will see to that hard.
As the world turns and people care about the lives of outsiders, the famous, the gladiators Nadal, Casillas and Alonso, and Federer, Messi and Hamilton, a-eme- that reminds me that the devil does not rest that companies have no place in old Europe, that layoffs are coming, life projects that are still truncating most of the time through no fault of self, nature, logic. And directs me to call that someone who until yesterday was traveling as if the world fit in his eyes and reason in his head, that terror is not always dressed in military clothing or communist star, just as happiness is not a dish pea or a husband with the crown in the closet. Another life that slides downhill and live a present that begins: Once upon a time there was ...

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hot bath in winter

A long soak in hot water to warm winter may have unexpected hazards, according to a Japanese study.

Take a hot bath on a cold day can cause heart problems, said the team led by Chika Nishiyama, School of Nursing and Medicine, Kyoto Prefecture, who noted that the rate of heart attacks rose 10 times from summer to winter.

The finding has special significance in Japan, where the bathrooms are part of everyday life and are used as a means of entertainment, with a large number of people who come to relax and soak in hot springs. "In Japan, many people take long hot baths, some traditional Japanese homes in which it is usual to have central heating, Nishiyama and his team wrote in Resuscitation.

The team based their study on data from nearly 11,000 cardiac arrests in Osaka, in western Germany between 2005 and 2007. Before heart failure, 22 percent had been sleeping, 9 taking a bath, 3 percent were working, and 0.5 percent had exercise. The rest was not doing anything specific or activities were unknown. When you take a look at the rate of cardiac arrest, head of the list of 54 stops are located every 10 million people produced during the bath, followed by 10 arrests for every 10 million people practicing exercise.

For swimmers the risk was linked with the outside temperature, with more heart attacks on cold days. While it remains unclear how to explain this relationship, take a hot bath on a cold day causes a rapid drop in blood pressure, which creates stress on the heart. "Preventive methods such as heating the bathroom and the hallway or to avoid taking long hot baths could be important for people at high risk," wrote Nishiyama and his team.

Source

Reuters

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may cause cardiac arrest and pregnancy Phototherapy

Phototherapy improve depressive symptoms in pregnant women, suggests a study of 27 women in Switzerland. Although the study is small, the results are encouraging for physicians who rejected the use of antidepressants that may harm the fetus.

On the other hand, is the fear that untreated depression may cause complications during childbirth, said C. Neill Epperson, by the Penn Center for Women's Welfare in Philadelphia, and did not participate in the study.

One in 10 pregnant women are depressed, the authors in the Journal of Clinical Psychiatry, and that puts you at risk of having a premature or low birth weight.

Phototherapy is effective in people with seasonal affective disorder become depressed in winter, but it would be in depressed people in general. To check whether this would extend to pregnant women, the team of Anna Wirz-Justice, University Hospital Basel, Switzerland, randomly administered to 46 women with depression treatment with bright fluorescent light or red light without therapeutic effects (placebo) .

The women sat under the light for one hour per day, after waking up. The study lasted five weeks, during which the authors assessed the status of the participants. Nineteen participants discontinued treatment during the investigation or are excluded from the final analysis because they started taking antidepressants, which reduced the study group 27 women.

At five weeks, the symptoms had decreased by 50 percent in 13 of 16 participants treated with phototherapy and 11 and without depression, as opposed to 11 and four women, respectively, in the control group.

phototherapy had no adverse effect. "It's like walking an hour a day," said Wirz-Justice, but without the risks of ultraviolet (UV). The expert opined that the treatment could be used throughout pregnancy and after childbirth, a period in which depression is very common. According to Wirz-Justice, the response to phototherapy was as good as antidepressants for the light works in the same brain pathways that drug. For Epperson, phototherapy and other non-pharmacological treatments "have their complications (...) One must be very motivated to do phototherapy.

However, "physicians will feel much better to use strategies (no drug) that can help their patients. And by the way, phototherapy is a very reasonable option," he added.

Source

Journal of Clinical Psychiatry

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cancer now can "smell"

According to a study published in the British Journal of Cancer is possible to use a kind of "electronic nose" able detect various types of cancer through a simple breath test.

Preliminary tests showed that the team could identify chemical signals from the disease in the breath of patients with lung cancer or head and neck. About 80 volunteers participated in the research conducted at the Instituto Tecnologico Israel, known as the Technion. Of these 22 had various types of head and neck cancer, 24 suffered from lung cancer and 36 were healthy. The prototype "electronic nanonariz" uses a chemical method to detect signs of cancer in the breath.

experts are confident that this test may in future be used in consultation with a doctor to provide immediate diagnosis. Technion researchers running the project are especially dedicated to study the types of head and neck cancer. These evils often diagnosed late, making them more difficult to treat successfully. These include cancers of the salivary glands, lip, mouth, nose, larynx and hypopharynx.

Hossam Haick, principal investigator of the Technion, said: "There is an urgent need to develop new ways to detect the types of head and neck cancer since the diagnosis of the disease is complicated and requires specialized tests." According to him, "We have shown that a simple breath test can detect patterns of molecules present in patients with cancers of head and neck." Haick specified that, however, the study is in preliminary stages.

Source Technion Institute

British Journal of Cancer

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Let X Be The number of mathgirls ...

Occasionally I have a conversation about college in Spain and science careers and offer my vision, now a little more perspective and from a perspective slightly different from previous years. Many people are surprised to hear that biology, environmental science, biochemistry and chemistry are racing with a high percentage of women while in physics and engineering is very low. Math, I believe, is in a happy and Aristotelian balance. In the wonderful

novel "Solar" by Ian McEwan, read:

"It was true, women Were underrepresented in physics and Had always been. [...] He Believes There were no longer any institutional barriers or prejudices. There were other branches of science where women were well represented, and some where they predominated. […] Although there were many gifted women physicists, it was at least conceivable that they would always remain in a minority, albeit a substantial one, in this particular field. There might always be more men than women who wanted to work in physics. There was a consensus in congnitive psychology, based on a wide range of experimental work, that in statistical terms the brains of men and women were significantly different. This was emphatically not a question of gender superiority, nor was it a matter of social conditioning, though of course it played a reinforcing role. These were widely observed innate differences in cognitive ability. In studies and metastudies, women were shown to have, on average, greater language skills, better visual memory, clearer emotional judgement, and superior mathematical calculation. Men scored higher in mathematical problem-solving and abstract reasoning and in visual-spatial awareness. Men and women had different priorities in life, different attitudes to risk, to status, to hierarchies. Above all -and this was the really striking difference, amounting to roughly one standard deviation, and the one to have been studied repeatedly- from early in life, girls tended to be more interested in people, boys more in things and abstract rules. And this difference showed in the fields os science they tended to choose: more Women in the life sciences and social sciences, more men in engineering and physics. "

Solar , Ian McEwan, 2010.

And, as always, after this passage to show M . (Qui genus humanum wit surplus) made me think very interesting, and philosophical at the same time, as a philosopher who is here for memory transfer jomentéis: Physics was written primarily by men and therefore has tools and approaches developed by men, but what would have happened if it was the physics developed by women? Would they have taken the principles of conservation other formulation? Would approaches, approaches, different assumptions, with other language-de same conclusion yet differently-?

We can not know. Does it? If many scientists get together and let the branches of science evolve by themselves (which would be from a modern point of view unthinkable) without man and his vision, how many generations or progress would be needed to perceive slight differences? The experiment is impossible, but now there are many women doing chemistry, maybe there conclusions can be drawn. Even if the final language is a mathematician may come to the same place, no doubt, that the same way (here M., and philosopher who is, has been very clever and has given a new twist to the reflection, that fails to make a leaping denial formal mathematical language but wondering if this approach is upon to explain natural philosophy).

This post is small but it was also noted in my mental notebook as "riding a faculty panel discussion on this issue."

not fail to read this vignette XKCD.

And finally a great event that made me start laughing when I saw the movie in the cinema:

"Catherine: It Does not fit me.

[about the dress]

Hal: Sure it does.

Catherine: You Can not Prove It.

Hal: I can disprove the Opposite. "

(Proof, 2005) Screen-play by David Auburn.

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+ DE 1001 FILMS: 1097 - The verdict

tends to write is often the most important film on the judicial system is To Kill a Mockingbird (To Kill a Mockingbird, 1962), by Robert Mulligan. Is done with repetition, but lightly, as the remarkable film based on the outstanding Gothic novel by Harper Lee is a look at the innocence southern racial background that a study with the immortal Atticus Finch at its center of gravity. It's actually another partner Robert Mulligan and TV generation, the logical movement of liberalism blew American cinema, this group of directors which includes: Schafnner, Rosenberg, Ritt, George Roy Hill, Ralph Nelson, Fiedler Cook , Delbert Mann, Pollack, Arthur Penn, Pakula, Frankenheimer, Delbert Mann ...-, who emerged victorious over their approach to the world of law and justice. And he did it twice. This is Sidney Lumet, who 12 Angry Men (Twelve Angry Men, 1957) taught the back of a conviction by a jury and The verdict (Verdict, 1982) dared a detailed study of the prosecution and defense of truth.
to achieve with The verdict the perfection of the law shot a second time, Lumet was served by a lawyer named Frank Galvin (Paul Newman), rundown, white-haired, fond of waking up with a hangover, which insisted on fighting the Archdiocese of Boston and powerful cabinet Ed Concannon (James Mason) for "Deborah Ann Kaye against the hospital and doctors Catherine Robert S. Towner and F. Sheldon Mark. " Aided by a loyal and former partner, Mickey Morrissey (Jack Warden), and Laura Fischer (Charlotte Rampling), his latest conquest in a bar, Frankie search necessary witnesses, as Dr. Thompson (Joe Seneca), black and retired with a penchant for litigation, to prove that a woman who was having her third child at St. Catherine has spent four years in a vegetative state due to poor management anesthesia to achieve a victory over Goliath, beyond the compensation, then you soar. And he'll even do it with little appreciation of the sister and the brother of the victim, the husband left with little months ago, "Hoyle judge (Milo O'Shea), which deals with repetition and hard to put all type of legal obstacles, and the woman he had placed all their hopes. With witness last minute and a bleak end in victory, Frankie, exhausted in his chair, now with a coffee in hand - give up the pitchers of beer with egg, rounds of whiskey and jokes with friends in the pub, to the pinball games ?, will you need more eye drops and oral spray to disguise the ravages ethyl? - hear the phone ring again and again: pick it does not need to discover the identity of the viewer sees.
The case of medical error The verdict enjoying the slowness that Frankie does not grant its soothing drinks and blurs the screen of a nebula that makes you forget that it is nothing more that film, adapting a bestseller by Barry Reed, a lawyer in your day to day, by David Mamet, all a guarantee of solvency when talking about conspiracies, cunning and trickery. Good because of the drunkenness have that script, the containment of action and the absence of loud sounds and all sound track superfluous photography Andrzej Bartkowiak, who distances himself from the characters in outdoor activities and creates an alcoholic haze the interior, the church and a pervasive latent superb performances, among which is right to emphasize the figure faded, and the intense blue of a Paul Newman that, if ever fulfilled, here there was more than one interpretation justifying a lifetime. Character solved with a masterful understanding and sensitivity after being rejected by Robert Redford: An error that became an unexpected gift of who was without doubt his great friend in and out of office.
The verdict is the last time a film of judges and lawyers, courts and suspects, those in which you're thinking if we believe in justice or in law, was not accompanied by racing impossible thunderous shots and unbelievable twists and turns. And he did it with a bitter aftertaste, with the rage that brought the numbers written on the checks that buy the silence of traitors, knowing that the medicine is not administered by infallible beings, the church and charity are just necessary but not necessarily fair, which is above the dignity of all life. That thanks to Lumet and Newman, we referred to a case, but Case.

The verdict (Verdict, 1982)

The book 1001 movies you must see before you die (Editorial Grijalbo) details 4 titles S. Lumet: 12 Angry Men (Twelve Angry Men, 1957); Serpico (1973); Dog Day Afternoon (Dog Day Afternoon, 1975) * and Network (Network, an unforgiving world, 1976).
* In the book appears with the original title of Dogs day afternoon.

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Migraine?: Device relieves pain

According to scientific studies, on average, 12% of the world population suffers from migraine and 30% suffer from tension headaches, promoted by stress and anxiety, found themselves in constant growth due to the pace of life that prevails today.

Peru is not exempt from this problem and, as in the rest of the world, the use of medications to mitigate these evils also recorded high growth and dependence, resulting in some cases effects unhealthy side. In this sense, the external cranial nerve stimulation (NCE), appears as an important alternative for the treatment and prevention of migraine headaches and stress because it avoids the overuse of drugs that could produce harmful side effects to health.

The effectiveness of the NCE is recognized for over 40 years in the medical sector. Among its main advantages are the security offered to patients and generates no side effects. Even in the last 10 years has been applied in severe cases.

regard to this medical alternative, Biotek, Peruvian company specialized to promote technology in the health sector, recently launched in Peru, the first foreign head neurostimulation device ISO certified Physician. This is the "Cefaly, which can block pain during the crisis, reduce migraine frequency and significantly reduce drug consumption. In Peru its use is already approved by regulators.

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Pain: Managing our children

A recent study suggests that the behavior of the family can influence how children cope with pain.

Croatia

researchers evaluated what they termed as catastrophic pain, or an exaggerated negative mental state in response to actual or anticipated pain. The study included 100 people with chronic pain, 85 of their spouses and 100 first-born adult children.

They found that pain scores of parents predicted catastrophic results of their adult children, regardless of the actual level of pain experienced by adult patients, "wrote Suzy Kraljevic, Split University Hospital, and colleagues.

"Since childhood parents are a model to imitate the children, it is possible for children to use the social and communication tools they have observed in their parents to manage their own distress in a similar context, "the researchers concluded." Families may develop a specific cognitive style to manage the pain. "

The study appears in the online edition of the International Journal of Behavioral Medicine.

Source International Journal of Behavioral Medicine

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Bullet of Juan Ramón Mora.

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under arm again. The Wonder Years

are happening to me many ideas for posts. Probably do not concern anyone but that does not matter, fashion blogs is complete (earn social networks, which should not strive to write well but fast).

But as I keep taking my books under his arm mental (and I for the XXVII) as I have said this could be interesting resume.

brainstorming that I have is perhaps due to a turbulent time, I agree with what the engineer said in his post . It does not help that superphysical (a secret organization, linear and non-perturbative stochastic fighting powers and formed by a small group of symmetric wave function which is not trivial colalpso) are married. Or that the thesis is pressing forward with their publications ("Tell me and I'll tell you how much public vouchers).

other hand perhaps the psychologist opinion that if I speak of myself that's when more writing.

a physicist who gave me many books on physics by chance, stochastic, ergodic and with a very happy, he said, looking tenderly his extensive library, the fruit of many years of work, a person who reads a lot and then not write anything is not making good time, or at least he did not understood.

Well, not that I want to be very lyrical from now, but should, at least as an exercise, but I'll take this opportunity to mention some other writings and to justify my posts and make them larger.

on this new preamble to a new era of posts, I must say that a superphysical, eJ, recently said about my idea of \u200b\u200bresuming the activity blogger:

"open a blog is 2005. Keep is pure 2008. Close was the fashion in 2009 ... now takes the Vidt,

[...]" I'm not opening a Vidt. Nor do I close my blog. I myself read from time to time and I laugh at myself, but most relevant to the Engineer.

Such as. Re-started.'s going for you, Terron .

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Be Healthy Easter

For many, Easter is an opportunity to take a little vacation and go on outings with family or friends. However, to enjoy healthy holiday during these dates, it is important to look after our health and the whole family.

The main risks to health that we must prevent these days are: respiratory infections, sunburn, diseases that are transmitted by consumption of contaminated water and bad food, the decompensation of diabetes and hypertension, among others. During Holy Week many people prefer the raw products of the sea, rather than boiled or fried foods and increase consumption of food in the streets or in unhygienic facilities, so that in this time of year, diarrheal diseases are increasing and gastrointestinal, high consumption of seafood or spoiled food.

respiratory diseases such as influenza, bronchitis, tonsillitis, pneumonia and asthma, among others, also tend to increase during this time. Should be avoided to prevent sudden temperature changes, adequate shelter during the nights and early mornings and eat fruits and vegetables, yellow to orange, rich in vitamin "A" and "C", such as orange, grapefruit, lemon, guava carrot.

People with Diabetes, hypertension or obesity, should take extra care with the typical food in Lent and Easter, since during this period is often abused in the consumption of seafood, desserts, sugary drinks and alcohol, which cause imbalance of glucose, blood pressure and elevated cholesterol. It is important that patients with these diseases do not leave their medical treatment, to do exercise and do not exceed the consumption of foods high in salt and fat can endanger your health. Those with these conditions should avoid shellfish such as shrimp, clams, octopus or crab that contain high levels of cholesterol, or attempt to eat only once a week and in small quantities. It is more convenient consumption of fish containing large properties and are rich in Omega 3, heart protector. In addition, we recommend starting your meal with a vegetable dish. Source

Salud.com

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perfect Buttocks: Improving your self-esteem

Undoubtedly, the buttocks, is one of the parts of the body that stands out and gets attention. Hence the urgency for both women and men to keep those muscles toned and in shape. Improve and tone the buttocks is not difficult. There are those, can develop genetic advantage over their buttocks and make them more attractive from an aesthetic standpoint.

In cases of those who need to improve and tone the buttocks (most) must, improve exercise technique. the breathing technique and conduct a thorough nutrition program. Key factors for some butt-shaped and hard. But the reality is that many people do not achieve their goal due to: 1) use inappropriate techniques, 2) made a poor diet low in protein and complex carbohydrates, 3) does not give due importance to the breath and 4) in some cases used clothing, belts, creams, etc, all to raise ineffective and harden the buttocks. To tone the buttocks and improve we need to know your anatomy and what kind of exercises should be performed to obtain good results. The buttocks are in the back of the hip. From Anatomically, deep to the gluteal region is the hip joint or hip joint. It is a multiaxial joint, capable of movement in many directions. Are the buttocks, muscles around the hip joint.

The buttocks have a specific function, which is to maintain the erect posture of the body. Together they originate from the posterior aspect of the sacrum and coccyx, crossing the back of the hip joint and inserted into the greater trochanter of the femur (thigh bone), the gluteus maximus extending a bit up towards the linea aspera femur. The buttocks are muscles that abduct and extend the hip joint, especially when the hip is flexed. Therefore, any movement that involves extending the hip will work the glutes, quadriceps muscles and isquioibiales and depending on the year you make , the stimulus will be greater in some of them. Sources

Fitness and Health

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be with an attractive woman can be harmful to health

Incredible, but true. A study by the University of Valencia, Spain, found that "being next to an attractive woman, even for five minutes can be harmful to health ", published the news agency EFE.

According to the investigation "being around beautiful women significantly increased cortisol levels in men." The hormone cortisol, known as the stress hormone, increases production when the person is in emergency alert. Therefore, the health damage "caused" by the presence of an attractive female is summarized in increasing the likelihood of "heart disease, presenting an irritable personality and even suffer from depression," the study said.

Experiment brought together 84 young of 21 years who were asked to stay in a separate room. One by one waited in the room until a woman entered and sat in front of them five minutes. The study by the University of Valencia concluded that indeed there was a correlative relationship with the attractiveness of women and increased cortisol. Those who "were attracted by the lady showed higher levels of cortisol, while those who did not seem attractive maintained their regular level."

Source

EFE

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+ DE 1001 FILMS: 1096 - Safety last! Marasmus

may Harold Clayton Lloyd is a notch below Charles Chaplin and Buster Keaton, in fact involved less these in the design and frame of his films, his position as the third of the funniest comedians in the film of the silent period is well deserved. But the fact remains that the image of the figure suspended from the shafts of a giant clock located at the top of a building remains indelible in our memories any still photographs of the titles of the other two, winning without discussion by Buster Keaton sitting on the crank of a steam locomotive The General (Drivers of The General, 1926) or chased by a legion of marriageable feverish in Seven Choices (Seven Chances, 1925), and Charlot tramp sitting by the small The kid (The Kid, 1921) or comically so often jumped with his back to goal, but sublime moments lose their force when they forced to stay static, unlike that of Lloyd.
The scene belongs to Safety last! (Last!, 1923), Pathécomedy Directed by Fred Newmeyer and Sam Taylor, in which Harold Lloyd is the youngest of the people migrating to the big city with the intention to thrive and be able to offer his beloved (Mildred Davis), lost her father, a life without hardship. But once there, surrounded by skyscrapers and traffic devil, he discovers that the work is hard, like his as a dependent on fabrics and remnants section of department stores De Vore, who rush are many, and who pays it, if sufficient for fancies, a pendant to the desired, for example, fails to pay the rent. Faced with the sudden arrival of the bride to what she's supposed to be the section that directs the immigrant wanted, the young will have to improvise to dazzle. And with the fear of disappoint, when he hears his boss as one would pay $ 1000 to whom he offered a good idea to increase sales, is the perfect opportunity to fulfill their dreams hard cash: his roommate, Limpy Bill (Bill Strother), is a skilled climber and comes up with buildings that could gather a large crowd to see as it ascends to the roof of the establishment. To do this create the right climate, in the press announcing the exciting challenge of death which will carry out a mysterious man. In fact, after a troubled and dangerous climb, the building is crowned, but not the way dream: Bill runs chased by a policeman in the neighborhood, because of a previous mess-mate courtesy of hardships, Lloyd's character will be the executing risky and who found the reward of the lips on the upper terrace dream. (As a curiosity, note that the loving couple had married on February 10, 1923 and the tape was released on 1 April that year, so going through its most sweet, and founded a family with three children if it was not a model was due, among other eccentricities, to the fans of him photographing Bettie Page, Marilyn Monroe and other women light or free clothes: indeed, a parasite of exquisite taste for the female nude.)
Full of comical and beautiful, among which the massive sales on the anniversary of the stores, where he himself fights a duel with a client who lost his jacket for fear of being dismembered, and the fearsome climb of the building , where the danger comes in, and not by this order of appearance, canopy, fishing net, scaffold plank, failure of old, dove, dog, mouse, fragile flagpole, anemometer, eaves, ropes, and glorious!, the machinery of big wall clock high block of shops, Harold Lloyd had the idea, which developed the producer Hal Roach and writer Sam Taylor and Tim Whelan, at see climb to the top of a building in Los Angeles to Bill Strother, one of the many men then climbed spiders without fleeing poverty network. We now know that this stunt was magnificent double major player in the sequences where we see him from afar to carry out his daring plan and impossible close-ups in the body of actor-rimmed glasses seem ready to rush to vacuum-acrobat wearing shoes, true, but had lost his right thumb and index finger, and part of the mobility and strength in that arm during an accident in a shooting four years ago: almost nothing! - he actually had stopped the platform with mattresses that was off screen and served as the basis for the different sets that generated the optical illusion seems so real and dangerous that once caused a huge amount of rolling blackouts, the end of the climbing is more rapid and remarkable, though less plastic, which featured the famous moment in the first paragraph ", which led to some cinemas to hire nurses on duty, which increased the fame of the film and the actor's cache, which by then had been shot more than 150 titles, many of them with his character of Lonesome Luke.
also see today that Safety last! , a feat beyond ironic to note that the least important is protection, is a parody, a parable, a metaphor, career advancement, the speed of life in the city, where everything moves with the pace set the clocks, the hours were consumed quickly in those days of madness and debauchery were continuous roaring 20. From the start cheating, it seems that there is no hurry to hang our man, when we see the clerk to get to work early so that it might be the night watchman, a change is made and full racing irrepressible, desire fulfilled in the event viewer.
Yes, Safety last! missing a couple of minutes late, just to see how it was resolved, short-term, life overwhelmed Seller, if the two friends would not have to hang their coats on hangers to simulate their absence every time he entered the home to claim the rent, if the chain and pendant would look to match a wedding ring, if you hold a banquet at the restaurant menus to 50 cents for business, perhaps with the priest facing with complicity to the widow, if he would increase social dream ... But they were fast times, waiting for the next project. Although thanks to Harold Lloyd's ability to stop the audience watches, were also fun. And, as he would say, "Laughter is the most beautiful sound in the world" .

Safety last! (Last!, 1923)

In the book 1001 movies you must see before you die (Editorial Grijalbo) no details titles F. Newmeyer and S. Taylor.

Worth Of A Black Pearl

An apple a day good for your heart Fight

Eating apples all days might be good for cardiovascular health reciente.Las research suggests women who ate dried apples every day for one year reduced their total cholesterol by fourteen percent, and their levels of LDL "bad" in 23 percent.

"I never expected that consumption of apples reduced bad cholesterol up to that point, at the same time increasing good HDL cholesterol by about four percent," he said in a statement Bahram Arjmandi, professor in the department science of nutrition, foods and exercise of Florida State University, in Tallahassee.Arjmandi was to present the findings Tuesday at the Experimental Biology meeting, Washington, DC The Department of Agriculture (USDA) provided partial funding to the study.

According to the Centers for Disease Control and Prevention (CDC) of USA. UU., Many foods can have an effect on cholesterol levels. Foods that contain saturated fats, trans fats and dietary cholesterol can increase levels of cholesterol, while foods with healthier fats like olive oil, could lower costs. Foods that contain fiber, like fruits, vegetables and whole grains can reduce cholesterol levels, while carbohydrates that are low in fiber tend to increase triglyceride levels and reduce levels of HDL cholesterol "good."

In the current study, researchers wanted to assess the long-term effect that consumption of apples may have on cardiovascular health. They recruited 160 women between 45 and 65. Women were randomly assigned to one of two groups of dietary intervention. One group received 75 grams of dried apples every day for a year and the other received prunes daily for a year. The daily portion of dried apples contain about 240 calories, according to the study. An apple contains about five grams of fiber, according to the U.S. Department of Agriculture. UU.

The researchers found that women who ate dried apples reduced their total cholesterol by fourteen percent. LDL cholesterol fell by 23 percent. Daily consumption of apple also significantly reduced C-reactive protein levels and lipid hydroperoxide, two substances that may indicate an increased risk of heart disease. The summary of the study did not mention whether the prunes had some effect on cholesterol levels.

The researchers theorized that the nutrients in apples may reduce inflammation in the body. Despite adding several hundred calories per day to the diet, women who ate apples did not gain weight during the study. In fact, lost a kilo and a half (3.3 pounds) on average.

Jessica Shapiro, registered dietitian, said the fact that women do not gain weight not surprised. The addition of apples to the diet probably made women feel more satisfied because the fiber content of the fruit, he said. "In many ways, the apples are fruits really incredible," said Shapiro, a clinical dietitian who advises heart patients at Montefiore Medical Center in New York City. "One of the main reasons for the boom of the apples is the fiber. The apples have soluble and insoluble fiber. The insoluble found mostly in skin and pulp contains more soluble fiber.

"The flesh of an apple becomes a jelly-like substance, very viscous, which traps and removes cholesterol from the body. It's like a toothbrush on the nature and eliminates the bad things, "he said." Pectin is another positive aspect of the apples. Pectin is a substance used to make jams and preserves, and contributes to the viscosity of which passes through the body, giving volume to help eliminate it. Apples also contain many antioxidants and other natural components, "he said.

Shapiro said he would recommend a fresh apple instead of dried, as some nutrients probably lost in the process of deshidrataciónPero emphasized that there is a limit to what can be achieved with only healthy changes in diet, "Changing your diet can make a big difference, but a healthy diet is only part of it. When cholesterol is high, the diet may not be enough, "he said. "The genes predispose some people to have high cholesterol and a healthy diet may not be enough."

Shapiro also advised to make no change in drugs, including cholesterol-lowering drug without first consulting your doctor. He warned that dietary fiber should be increased gradually. That will help prevent bloating and gas that may occur if increased fiber intake too quickly. He noted that between 25 and 30 grams of fiber a day is the recommended intake, and suggested increasing the current intake in about five grams a day each week to give the body a chance to get used to get more fiber.

Fuentes Jessica Shapiro, MS, RD, clinical nutritionist, Montefiore Medical Center, New York City, April 12, 2011, presentation, Federation of American Societies for Experimental Biology meeting, Washington DC

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Magnesium is a mineral that the body needs in large amounts (other macro minerals are calcium, phosphorus, sodium, potassium). This is the fourth most abundant mineral in the body and is an essential nutrient and is particularly important for the health of the nervous system.

Leep Procedure Clots Bleeding

Having seen, we know that the economy is a mood, that cause actions, and moods, up or down, thus serves to corner the market with a more expensive product, and then its price, how to create a mantra to remember the splendid, or disastrous, situation at hand. ("Even though all experts agree, may well be wrong.") That the statistics and charts are made to walk without cavil. ("Man can be scientifically manipulated.") That if you buy a property with a mortgage low interest rates, the price of the promoter will be high, and when the building complain of low profits, bankers were fanning themselves with your payroll. ("Not having any of the things you want is an indispensable condition of happiness.") Even if the lees into a tourist destination, say the Mediterranean from North Africa, most likely, decide to go overflowing wallet holiday to another destination safe, put the other side of the same sea. ("World history is the sum of what would have been avoided.")
know that in Spain, until the general election - in February next year? - is a lot of crap from spreading. ("Slander is always simple and credible.") Far more than up to the vote next May 22. ("I have a suspicion of government and distrust of politicians, but as I prefer to have a government must be democratic.") The skin of a bull will stand stoic and holy weight of hundreds of processions near Easter, the Thousands of onlookers faithful Nazarenes and only invoke the name of their God when sins not sleep or leave round the reaper. ("Religion is based, I think, first and foremost, in fear.")
to organize trips, parties, meetings, attendance at music and sporting events, we do everything possible to keep us entertained and accompanied. ("Being able to fill leisure intelligently is the last product of civilization.") That it is impossible and unbearable to sit in silence with a fishing rod lying on the grass in the shade of a nineteenth-century novel about our gaze. ("A generation that can not stand the boredom will be a generation of little value.") That is of little education. ("Educators, more than any other kind of professionals are the guardians of civilization.") That we are tired of waiting till tomorrow to cross the threshold of the future. ("What men really want is not knowledge but certainty.") That everything is relative, issue positions, individually or move freely under the discipline of the masses to blame for our time to the cause and state today. ("Humanity has a double morality, one that preaches and does not practice and another practice and not preach.")
All that and more we know, although it seems that we learn nothing, we do every day, and even floating in poverty. Also, thanks to the www is not necessary to wait until the numbers match schedules with dates that mark the life of a human being to celebrate their talent: the case of Welsh see Bertrand Russell, who was born on May 18, 1872 and died on February 2, 1970, and whose memory is above quotes on twelve occasions. A man who filled his writings of hits, and when the stain on his thoughts, although smaller, it was clear case of race and by addressing environmental conditioning, had no qualms about self-criticism and rectification. Wise thing. In another era.

Bertrand Russell

Blunt Wrap Spanish Term

Magnesium Iodine in daily diet

Have you ever wondered why some children take to grow or have limited neuromotor and cognitive development? Faviola nutritionist explains Jiménez, director of the Peruvian Network Power and Nutrition, when the requirements of iodine in the body are not satisfied cause functional and developmental abnormalities collectively known as iodine deficiency disorders (IDD).

"Clinical manifestations depend on how this micronutrient deficiency and age of the victim. These include: goiter [enlarged thyroid gland], mental retardation, deaf, retarded growth, infertility, abortions and perinatal mortality, reduced learning ability and decreased physical and mental energy and greater susceptibility to radiation nuclear, "says nutritionist National Institutes of Health (INS) Juan Pablo I park.

A deficiency in the mother during the gestation period causes irreversible brain damage and fetal malformations in the fetus. "Also during the breastfeeding mother should have a regular consumption of iodized salt and fish to provide this nutrient to the infant through breast milk," says Jiménez.

Experts recommend the use of iodized salt in food preparation to prevent IDD, because the higher amount of iodine that can be consumed is contained at the flavoring.

Iodized salt is an affordable way for people to meet your requirements. Solo 100 g of iodized salt contains between 1,500 and 2,500 ug (micrograms) of iodine. NATURAL RESOURCES

Iodine is present in seafood such as fish, shellfish and seaweed and vegetables such as radishes, broccoli, carrots, spinach, says nutritionist Paul I park. There are many industrialized dairy foods that are rich in iodine because it is an additive that serves as an antiseptic. There

whose daily food in large quantities can hinder the absorption of this micronutrient. In this group are: beans, cabbage, turnips, nuts, cassava, among others. According to the Peruvian Network for Food and Nutrition, your body need different amounts of iodine depending on age. Infants 1 to 2 months: 50 ug, children 2 to 6 years: 90 ug; school from 7 to 12: 120 ug; over 12 years: 150 ug, and pregnant and lactating women: 200 ug. AVOID EXCESSIVE CONSUMPTION

nutritionist clinics Henry Guija Maison de Sante, said: "Iodine is a micronutrient important for the thyroid gland. Deficit occurs in early stages of life, cretinism (which causes brain damage) and, in older children and in adult life, goiter. "

"However, consuming large quantities iodine can cause adverse health effects for people suffering from underlying thyroid pathologies, such as hypothyroidism or hyperthyroidism. For that reason, in such cases should be monitored for thyroid function at least twice a year, "he said. Finally, he said that "it is important to an adequate supply of iodine in the diet in order to prevent the thyroid gland to absorb radioactivity."

Sources Online Trade Peruvian Red
Food and Nutrition

Can A 20 Year Old Have An Enlarging Prostate

Fighting the Dark Side:



PD: Ana is now WindGirl

Oscars Singapore Price

Omega 3: Powerful natural anti-inflammatory

A study at Yale University in the United States revealed that resolvins, a lipid that occur naturally derived from omega-3 fatty acids could lead to a new class of analgesics to treat inflammatory pain.

The study's researchers, led by Ru-Rong, note that RvE1 and RvED1 resolvins, which are produced from certain omega-3 fatty acids, reduce the symptoms of inflammatory pain when administered in mice. In addition to these anti-inflammatory effects, the authors found that RvE1 resolvin acts in the spinal cord to prevent persistent neuronal activation generally causes chronic pain, according to the journal Nature Medicine.

fatty acids omega-3 fatty acids are considered essential, despite being essential to health can not be synthesized by the human body, so it is necessary to obtain food such as fish and vegetables.

RPP News Source

Invitation Request For Money Gifts

coffee addiction may be hereditary

Genetics may help determine how much caffeine makes one missing, according to recent research, with differences in two specific genes that lead people to consume more, or less of the world's most popular stimulant.

Recent research suggests that people who carry the call variation "High consumption" of any of the two genes appear to drink more coffee compared to those who carry the variant of "low." "It really is an incredible story," said Dr.Neil Caporaso, head of the Genetic Epidemiology Branch National Cancer Institute. "People really do not suspect, but genetics has a lot to do with many behaviors such as smoking or consuming alcohol. Now it also has to do with the amount of caffeine they consume." The two genes in question are called CYP1A2 and AHR. The first one was related to the process by which caffeine is metabolized, whereas the AHR regulates the activity of CYP1A2. "Now, it has known for several decades that this particular gene is CYP1A2 that metabolizes caffeine, "Caporaso said." But using a new technology, what we show for the first time is that this gene appears responsible for inherited differences in how people drink coffee " .

Caporaso joined his colleagues in the Faculty of Public Health Harvard University's Brigham and Women's, University of North Carolina at Chapel Hill and others to report their findings in the edition PLoS Genetics April. The study, funded by the National Heart, Lung and Blood Institute, noted that more than eight in ten Americans Adults who consume caffeine drink coffee. In the world, caffeine is the most popular psychoactive substance.

90 percent of people on the planet uses some form of it. The finding on the genetic basis of coffee consumption from a highly complex mapping of hereditary traits with specific patterns of caffeine intake of more than 47,000 Americans of European descent in five separate studies. The meta-analysis of studies that were conducted between 1984 and 2001, reviewed the calculations of average caffeine consumption, if available, for each participant's intake of coffee, tea, Coca-Cola and other carbonated beverages, and / or chocolate. By gathering data, Caporaso and his associates found that those who carried the genotype of the highest consumption of CYP1A2 or AHR genes consumed additional 40 mg of caffeine, compared to carrying the genotype the lowest. This, the authors noted, basically equivalent to the amount of coffee can be found in a single can of soda or a third of a cup of coffee. "Here the point is that the way we drink coffee is not just random," said Caporaso, who, like the other sponsors, said he had no conflict of interest. "It is related to genetic luck that it fell. That means we can now divide people between those who metabolize quickly and they do slowly, people with a cup of coffee with enough caffeine to feel all day and people who drink two large cups followed by a Coca-Cola later to achieve the same effect. "

" also turns out that these observations actually go beyond the caffeine, "he continued," because one of the genes we identified are not there simply to metabolize caffeine. Does many things, such as cancer and metabolize compounds for a long list of medicines. "" So now, we have some clear genetic markers we can examine to determine how they might affect several metabolic processes, "Caporaso said." But in the meantime, people should think that caffeine is safe in general. Enjoy. In fact, read about this research while drinking a cup of coffee, "he said slyly.

For his part, Dr. John J. Mulvihill, a member of the American College of Genetics and professor of pediatrics at the University of Oklahoma in Oklahoma City, described the research on caffeine as "another building block of personalized medicine." Basically, it is the individual's unique susceptibility, "he said." We are all set single genes that interact in a unique atmosphere. This case is fascinating because caffeine is a 'friendly' voluntary that most of humanity is drawn. "And while the general notion of having more or less tolerance to caffeine is not a new observation, the clinical utility of this work might eventually have to do with the fact that genes involved in the metabolism of caffeine are related to metabolize other things, "said Mulvihill. That could mean that someday, patients or their physicians could report that are unusually sensitive to caffeine, he said, "because that might be a clue there are prescribed drugs that may have unusual and undesirable effects on the patient. Then, the caffeine may have a good reputation. But it could also be a customizable framework for issues of concern. "

Sources

Neil Caporaso, MD, branch chief, genetic epidemiology, National Cancer Institute, Bethesda, Md., John J. Mulvihill, MD , professor, pediatrics, University of Oklahoma, Oklahoma City, and member, American College of Genetics, PLoS Genetics April 2011